Established in 2006, we are the original CrossFit of the Carolinas and top 100 affiliates in the world. Our approach is simple: move well, move often and do it with others. Join us to be the best version of yourself through the CrossFit methodology.
Our mission is to deliver the authentic CrossFit experience through elite coaching and a supportive environment to enhance our community's fitness and well-being. We do this by focusing on three key things:
We stay true to the CrossFit methodology and are ambassadors of its effectiveness as the best program for fitness and longevity. Our coaches teach and correct, we prioritize safety and efficacy and strive to share our knowledge with the community on a daily basis.
We are steadfast in the belief that life isn’t meant to be easy, and choosing to do something hard makes you better. Challenging ourselves cultivates resilience, strength, and confidence. Through consistent, challenging efforts we build both physical and mental toughness for a longer, healthier life.
Doing hard things is way better with others and we recognize that connection and relationships are core to our well-being. Day in and day out we come together to support, encourage, and connect. In our space, we welcome the whole family and build friendships through fitness.
CrossFit is the optimal path to health based on constantly varied, functional movements executed at high intensity paired with sound nutrition and expert coaching. For 25 years, CrossFit has provided a simple and direct path to health and fitness that is unparalleled in its efficacy for anyone willing to show up and put in the work — from Olympic-level athletes to grandparents; our workouts only differ by degree not kind
At CrossFit Charlotte, we believe Fitness should be simple, flexible and comprehensive. That is why we offer an Unlimited Membership that gives you access to our top-tier programming by Sentinel Training, a wide variety of class times and 24/7 facility access for open gym, cold plunge, sauna and more.
We know life is busy and finding an hour to focus on your fitness can be hard. We believe accessibility is key, which is why we offer a variety of class times throughout the day and 24/7 Open Gym so you never miss a workout.
Monday |
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Open Gym All Day - 24/7 |
CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:45 AM - 12:45 PM |
CrossFit 1:00 PM - 2:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 7:00 PM - 8:00 PM |
Tuesday |
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Open Gym All Day - 24/7 |
CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:45 AM - 12:45 PM |
CrossFit 1:00 PM - 2:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 7:00 PM - 8:00 PM |
Wednesday |
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Open Gym All Day - 24/7 |
CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:45 AM - 12:45 PM |
CrossFit 1:00 PM - 2:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 7:00 PM - 8:00 PM |
Thursday |
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Open Gym All Day - 24/7 |
CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:45 AM - 12:45 PM |
CrossFit 1:00 PM - 2:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 7:00 PM - 8:00 PM |
Friday |
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Open Gym All Day - 24/7 |
CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:45 AM - 12:45 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 7:00 PM - 8:00 PM |
Saturday |
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Open Gym All Day - 24/7 |
CrossFit 9:00 AM - 10:00 AM |
Sunday |
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Open Gym All Day - 24/7 |
Meet the heart of CrossFit Charlotte: our dedicated coaching team. We host an elite roster of coaches that are committed to helping you achieve your goals and give you a personalized experience. Our staff holds some of the highest credentials in CrossFit and is dedicated to constantly improving their knowledge and tools to give you the best hour of your day!
Owner, Level 4 Certified CrossFit Coach
In 2006, Coach Andy opened Carolina's first CrossFit Box and affiliate, CrossFit Charlotte. He is the original owner and coach to this date.
Andy has the highest credentials offered to CrossFit Trainers (CCFC L-4). He wears the Red Shirt on the CrossFit Seminar Staff as a Level 1 Instructor. Andy started his coaching career as a collegiate and high school football coach before opening CrossFit Charlotte and dedicating his coaching skills to health and fitness. Andy is a graduate of NC. State, class of “83, and played professional football in the USFL and NFL playing for the Jacksonville Bulls and Miami Dolphins.
Head Coach, Level 3 Certified CrossFit Trainer
Taylor found CrossFit in 2017. From the first workout, he knew he had found something that would change his life forever.
Taylor is the owner of Sentinel Training Program, a competitive athlete, and has completed several gymnastics and weightlifting seminars. He is always working to improve his knowledge and expertise as a trainer and helping others do the same.
General Manager, Level 3 Certified CrossFit Trainer
Rachel started CrossFit after her final season as a college softball player in 2015. Born and raised in Colorado, she moved to Boston, MA in 2016 and started coaching at Reebok CrossFit One where she learned from some of CrossFit’s finest coaches. She believes the best part of CrossFit is discovering what your body is truly capable of no matter your age, gender, or size.
Rachel has completed numerous seminars including Gymnastics and Aerobic Capacity. She is a Registered Yoga Teacher and mom to son, Jace, and golden retriever, Bruce.
Level 3 Certified CrossFit Trainer
Bryson found CrossFit in 2019 after watching Josh Bridges win “Murph” in the 2016 CrossFit Games documentary. He became obsessed immediately and knew he wanted to shape his lifestyle and work to be able to spread the CrossFit methodology to as many people as possible.
Since then, Bryson has become a Level 3 CrossFit trainer, assistant coach of Sentinel Training, and dog dad to the best dog to ever exist (Eddie DelMonte).
Level 3 Certified CrossFit Trainer
Branson started CrossFit in 2012 and began using it as a way to train for soccer. He joined an affiliate while in college at Marshall University pursuing his passion for fitness by earning a degree in exercise science. Branson has been coaching CrossFit since 2016.
Outside of the gym, he is a flight nurse in the Air Force Reserves and a Registered Nurse at
various emergency departments across Charlotte.
Level 2 CrossFit Coach
Chloe started CrossFit in Boone during college in 2020. She is a competitive athlete with big dreams and goals. She is willing to try anything new.
She studied Exercise Science in college and interned with the Appalachian State Strength and Conditioning Program. She has been coaching Strength and Conditioning for 1 1⁄2 years and CrossFit for 3 years. She is a Level 2 coach.
Level 2 CrossFit Coach
Boomer has been part of the CrossFit Charlotte community since 2010. He is a four time EMMY award winning filmmaker with over 30 years of experience in that field. Aside from his camera work, Boomer is a certified Mental Toughness Coach and works with individuals and companies to find their true potential through a positive mindset.
In 2015, Boomer and Coach Andy secured SealFit’s Kokoro camp. In 2018, Boomer did
100,000 burpees to raise money and awareness for Vets with PTSD. Boomer also spends his free time as a Certified Pickleball Coach.
Level 2 CrossFit Coach
oach Clewis has over 33 years of service and professional experience as a teacher and
coach. He retired from Myers Park High School in 2011 after serving as the Athletic Director and Head Baseball Coach. He began his CrossFit journey in 2010, and most recently finished 11th at the CrossFit Games in 2021 in the Men's 65+ division.
He is a CrossFit Level 2 Trainer and has been coaching for over 10 years.
Co-Owner, Level 2 CrossFit Coach
Dina started Crossfit in 2006 when she and Andy opened in 2006. She received her Level 1 and Level 2 as well as Kids Crossfit, Gymnastics, and Nutrition certificates over the years.
As the unofficial “social chair” she brings pep to every person she talks to. She’s a great coach and an even better Grandma.
New to CrossFit? Looking for a new gym? Visiting from out of town? Just fill out the form to connect with our team and we’ll answer any questions you have and coordinate a time for you to experience what we have to offer.
It’s easy to get started at the best gym in Charlotte, NC!
My wife and I dropped in while we were in town. The gym was amazing and they had a great community of people working out. We will be visiting again next time we are in Charlotte!
Awesome gym! Very welcoming, everyone said hi and really invited us into their space. Great shirt selection as well. Definitely stop in for a workout.
Friendly staff, spacious and well equipped facility, and solid programming! I dropped in for a few days while I was traveling and loved working out with the folks here.
Reach out today, and our team will help you get started on your fitness journey. Tour the gym, discuss your goals, and learn how CrossFit Charlotte can help transform your health – no pressure, no commitment!